Take control of your health with personalized coaching.
Our personalized approach to fitness and nutrition is tailored to fit your unique body, goals. Led by certified macro coach Desi, we focus on sustainable habits that fuel your body while allowing you to enjoy life.
Meet your Nutrition and Fitness Coach!
Desi has been married for 20 years and is a mother of 5 kids. Her love for exercising and nutrition began in 2016 shortly after her last child was born. In an effort to get into shape, and after watching her parents and other friends go up and down on fad diets, she decided on calorie counting because at least she could eat the chips and cookies…which she did. Frustrated from still being hungry and not losing weight (she wasn’t eating nutritious filling foods) she began searching for the science behind food and calories and that was when she found macro counting. About this time she began her fitness journey with lifting weights and when she noticed the changes and strength in her body she was hooked. Her diligent efforts in tracking macros and adding muscle through weightlifting allowed Desi to drop 50 pounds, reshape her body and healed her relationship with food.
Desi became a certified macro nutrition coach through the Macro Mentorship program and now she shares her love and passion for the fitness and nutrition industry with those facing the same battles as she went through.
If you are ready to make the changes to help you feel happy, healthy and confident through any stage in your health journey check out the services Desi has to offer.
At Designed Coaching, we believe that everyone deserves to live a healthy and fulfilling life. Desi is dedicated to helping her clients achieve their health goals through personalized coaching, support, and education. Desi’s tailored approach will work with you to create a customized plan that fits your unique needs, preferences, and lifestyle. Whether you want to lose weight, build or sustain muscle, manage stress, improve your sleep, or simply feel better in your body, she is here to help you every step of the way.
10/29/2023
Personalized Workouts. The workout programs I get from Desi are great! They are personalized for me and the equipment I have and also have great variety. She has form videos which helps me get the most out of my workout.
11/04/2023
Are you ready to feel stronger, healthier, and more confident? Get started today and experience the benefits of a sustainable, balanced approach to health.
Copyright © 2024 Designed Coaching. All rights reserved.
Best Coach. With Desi's combined nutrition and workouts Ive lost 20 pounds in 5 months & have maintained for the last year. She knows how to program for fat loss & the gym. I can't recommend her coaching enough!